per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 23.6g
Other sizes:
1 large - 321kcal
, 1 medium snapper - 642kcal
, 1 cup of flaked - 178kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 25.06g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal
, 1 oz, with bone (yield after cooking, bone removed) - 23kcal
, 1 oz, with bone (yield after bone removed) - 29kcal
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per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes:
1 oz, boneless (yield after cooking) - 37kcal
, 1 oz, boneless - 46kcal
, 1 oz, with bone (yield after cooking, bone removed) - 24kcal
, more...Nutrition Facts - Similar
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