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Tasty Toasted Spelt Flakes
(Dorset Cereals)
per 100g - Calories: 371kcal | Fat: 11.30g | Carbs: 57.90g | Prot: 9.50g
Nutrition Facts
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Gloriously Roasted Nut Muesli
(Dorset Cereals)
per 100g - Calories: 419kcal | Fat: 16.00g | Carbs: 49.00g | Prot: 14.50g
Nutrition Facts
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Milk & Cereals
(Belvita Breakfast)
per 1 biscuit (11g) - Calories: 49kcal | Fat: 1.60g | Carbs: 7.40g | Prot: 0.90g
Nutrition Facts
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Toasted Spelt Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 thin slice - 51kcal , 1 serving - 68kcal , 1 large or thick slice - 76kcal ,
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Nutrition Facts
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Milk & Cereals
(Belvita Breakfast)
per 100g - Calories: 435kcal | Fat: 14.00g | Carbs: 66.00g | Prot: 7.80g
Nutrition Facts
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Cereals - Cornflakes
(Harvester)
per 1 portion - Calories: 164kcal | Fat: 2.80g | Carbs: 27.70g | Prot: 6.80g
Nutrition Facts
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Cereals - Weetabix
(Harvester)
per 1 portion - Calories: 209kcal | Fat: 3.30g | Carbs: 33.40g | Prot: 9.60g
Nutrition Facts
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal ,
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Nutrition Facts
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Onion Flakes
per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g ,
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Nutrition Facts
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Amaranth Flakes
per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g ,
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Nutrition Facts
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