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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal ,
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Pecan Pie
per 100 g - Calories: 412kcal | Fat: 22.2g | Carbs: 52.2g | Prot: 4.9g ,
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Pecan Shortbread
per 1 piece - Calories: 76kcal | Fat: 4.55g | Carbs: 8.16g | Prot: 0.69g ,
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Pecan Nuts
per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g ,
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Pecan Pie (Commercial)
per 1 piece - Calories: 452kcal | Fat: 20.90g | Carbs: 64.64g | Prot: 4.52g ,
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Date Breakfast Bar with Yoghurt Coating
per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g ,
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Date
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Date Syrup
per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal ,
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Oil Roasted Pecan Nuts (without Salt Added)
per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g
Other sizes: 1 oz (15 halves) - 203kcal , 100 g - 715kcal ,
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Chocolate Chip Crisped Rice Bar
per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g ,
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