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1 to 10 of 2007
Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g ,
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Creamy Mash - Regular
(Nando's)
per 1 serving - Calories: 276kcal | Fat: 15.20g | Carbs: 32.80g | Prot: 3.20g
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Creamy Mash
(Cook)
per 1 serving (240g) - Calories: 254kcal | Fat: 13.40g | Carbs: 30.70g | Prot: 3.80g
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Creamy Mash
(Morrisons)
per 100g - Calories: 88kcal | Fat: 2.30g | Carbs: 14.20g | Prot: 1.90g
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Creamy Maris Piper Mash
(Morrisons Signature)
per 100g - Calories: 136kcal | Fat: 8.10g | Carbs: 13.20g | Prot: 1.70g
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Mashed Potatoes (Whole Milk and Margarine Added)
per 100 g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Prot: 2.0g ,
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Creamy Mash
(Tesco Finest)
per 1/2 pack (238g) - Calories: 264kcal | Fat: 12.90g | Carbs: 28.40g | Prot: 6.10g
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Maris Piper Creamy Mash
(Asda Extra Special)
per 100g - Calories: 107kcal | Fat: 4.90g | Carbs: 14.00g | Prot: 1.60g
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