Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) Calories and Nutritional Information

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Large or Small Curd Creamed Cottage Cheese

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Lowfat Cheddar or Colby Cheese

per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes: 1 slice - 49kcal , 1 cup of shredded - 195kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Vanilla Yoghurt (Lowfat)

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g
Other sizes: 1 cup - 208kcal , 1 container (225 g) - 193kcal , 1/2 container (112 g) - 96kcal , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more... Nutrition Facts - Similar

Sauerkraut (Low Sodium, Canned)

per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Prot: 1.28g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Cottage Cheese (with Gelatin Dessert and Fruit)

per 100 g - Calories: 90kcal | Fat: 1.86g | Carbs: 12.88g | Prot: 5.66g
Other sizes: 1 cup - 216kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Lowfat Low Sodium Popcorn Popped in Oil

per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g
Other sizes: 1 oz, unpopped, yields - 107kcal , 1 bag - 330kcal , 100 g - 429kcal , more... Nutrition Facts - Similar

Chicken (No Broth, Canned)

per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g
Other sizes: 1 cup - 377kcal , 1 can - 230kcal , 1 lb - 835kcal , more... Nutrition Facts - Similar

No Meat Spaghetti (Canned)

per 100 g - Calories: 75kcal | Fat: 0.77g | Carbs: 14.56g | Prot: 2.54g , more... Nutrition Facts - Similar

Mayonnaise (No Cholesterol)

per 100 g - Calories: 688kcal | Fat: 77.8g | Carbs: 0.3g | Prot: 0.0g
Other sizes: 1 cup - 1644kcal , 1 tbsp - 103kcal , more... Nutrition Facts - Similar

Related searches for: **Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)**
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