per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal , 1 oz, boneless - 70kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1/2 pepper with filling - Calories: 270kcal | Fat: 21.19g | Carbs: 6.24g | Prot: 14.05g
Other sizes: 1 serving - 270kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Prot: 0.35g
Other sizes: 1 10 large serving - 59kcal , 1 10 medium serving - 51kcal , 1 cup - 188kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g
Other sizes: 1 serving - 393kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 443kcal | Fat: 13.00g | Carbs: 33.00g | Prot: 49.00g    Nutrition Facts - Similar

per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Prot: 5.92g
Other sizes: 1 serving - 222kcal , 1 cup - 295kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Prot: 2.41g
Other sizes: 1 cup - 145kcal , 1 serving - 109kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 tomato with filling - Calories: 143kcal | Fat: 6.23g | Carbs: 14.77g | Prot: 7.08g
Other sizes: 1 cup - 190kcal , 1 serving - 143kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 11.58g | Carbs: 14.18g | Prot: 2.23g
Other sizes: 1 roll - 92kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g
Other sizes: 1 small - 213kcal , 1 serving - 267kcal , 1 large - 461kcal , more...    Nutrition Facts - Similar