per 1 medium - Calories: 70kcal | Fat: 2.96g | Carbs: 10.59g | Prot: 0.68g
Other sizes: 1 large - 110kcal , 1 small - 40kcal , 100 g - 440kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 117kcal , 1 serving - 117kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 245kcal | Fat: 5.00g | Carbs: 43.51g | Prot: 6.21g
Other sizes: 1 piece - 245kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 33kcal | Fat: 0.55g | Carbs: 7.22g | Prot: 0.24g
Other sizes: 1 serving - 66kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Prot: 3.02g
Other sizes: 1 pie - 2637kcal , 1 pie - 4318kcal , 1 pie - 3439kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g , more...    Nutrition Facts - Similar