Co-Op Ham & Cheese Sandwich Calories and Nutritional Information

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Jam Tarts (Co-Op)

per 1 tart (30g) - Calories: 115kcal | Fat: 3.30g | Carbs: 20.40g | Prot: 1.00g Nutrition Facts - Similar

Jam Doughnut (Co-Op)

per 1 doughnut - Calories: 242kcal | Fat: 8.80g | Carbs: 36.00g | Prot: 3.90g Nutrition Facts - Similar

Strawberry Jam (Co-Op)

per 1 tsp (18g) - Calories: 45kcal | Fat: 0.00g | Carbs: 11.10g | Prot: 0.10g Nutrition Facts - Similar

per 1 heaped tsp (18g) - Calories: 45kcal | Fat: 0.00g | Carbs: 10.70g | Prot: 0.10g Nutrition Facts - Similar

per 1 slice (180g) - Calories: 510kcal | Fat: 25.00g | Carbs: 54.20g | Prot: 14.50g Nutrition Facts - Similar

Mixed Fruit Jam (Co-Op)

per 1 heaped tsp (18g) - Calories: 45kcal | Fat: 0.00g | Carbs: 11.20g | Prot: 0.00g Nutrition Facts - Similar

per 1 slice (68g) - Calories: 290kcal | Fat: 18.70g | Carbs: 27.70g | Prot: 2.10g Nutrition Facts - Similar

Chinese Egg Rice (Co-Op)

per 1 pack (250g) - Calories: 355kcal | Fat: 4.80g | Carbs: 70.00g | Prot: 8.20g Nutrition Facts - Similar

per 100g - Calories: 35kcal | Fat: 0.40g | Carbs: 4.60g | Prot: 2.00g Nutrition Facts - Similar

per 1 pack (300g) - Calories: 90kcal | Fat: 1.20g | Carbs: 14.70g | Prot: 5.40g Nutrition Facts - Similar

Related searches for: **Co-Op Ham & Cheese Sandwich**
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