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Co-Op

Seedless Raspberry Jam

Nutrition Facts
Serving Size
1 heaped tsp (18 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.00g
0%
Saturated Fat
-
Carbohydrates
10.70g
4%
Sugar
-
Protein
0.10g
0%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 10 04:16 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0g
Carbs
10.7g
Prot
0.1g
There are 45 calories in 1 heaped tsp (18 g) of Co-Op Seedless Raspberry Jam.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Related Jams from Co-Op:

Strawberry Jam
Mixed Fruit Jam

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  View all Co-Op Products

Other types of Jams:

Jam (All Flavors)
Reduced Sugar Jam
Jam Preserves
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
  View More Jams Nutritional Info
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