Co-Op Jam Doughnut Calories and Nutritional Information

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Jam Doughnut (Co-Op)

per 1 doughnut - Calories: 242kcal | Fat: 8.80g | Carbs: 36.00g | Prot: 3.90g Nutrition Facts - Similar

Jam Tarts (Co-Op)

per 1 tart (30g) - Calories: 115kcal | Fat: 3.30g | Carbs: 20.40g | Prot: 1.00g Nutrition Facts - Similar

Strawberry Jam (Co-Op)

per 1 tsp (18g) - Calories: 45kcal | Fat: 0.00g | Carbs: 11.10g | Prot: 0.10g Nutrition Facts - Similar

per 1 heaped tsp (18g) - Calories: 45kcal | Fat: 0.00g | Carbs: 10.70g | Prot: 0.10g Nutrition Facts - Similar

Mixed Fruit Jam (Co-Op)

per 1 heaped tsp (18g) - Calories: 45kcal | Fat: 0.00g | Carbs: 11.20g | Prot: 0.00g Nutrition Facts - Similar

per 1 slice (68g) - Calories: 290kcal | Fat: 18.70g | Carbs: 27.70g | Prot: 2.10g Nutrition Facts - Similar

per 1 doughnut (65g) - Calories: 229kcal | Fat: 10.00g | Carbs: 29.00g | Prot: 4.30g Nutrition Facts - Similar

per 1 doughnut (16g) - Calories: 65kcal | Fat: 3.00g | Carbs: 7.80g | Prot: 1.00g Nutrition Facts - Similar

per 1 doughnut (55g) - Calories: 225kcal | Fat: 6.90g | Carbs: 23.00g | Prot: 3.50g Nutrition Facts - Similar

Brunswick Ham (Co-Op)

per 1 slice (21g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 5.00g Nutrition Facts - Similar

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