Co-Op Breaded Chilli Butterfly Prawns Calories and Nutritional Information

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per 1 prawn (12g) - Calories: 35kcal | Fat: 2.30g | Carbs: 2.60g | Prot: 0.90g Nutrition Facts - Similar

per 1 chicken breast (170g) - Calories: 185kcal | Fat: 6.70g | Carbs: 4.00g | Prot: 27.00g Nutrition Facts - Similar

King Prawns (Co-Op)

per 100g - Calories: 58kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 14.00g Nutrition Facts - Similar

Breaded Cod (Co-Op)

per 1 piece (135g) - Calories: 306kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 17.00g Nutrition Facts - Similar

Breaded Haddock (Co-Op)

per 1 serving (135g) - Calories: 309kcal | Fat: 14.00g | Carbs: 28.00g | Prot: 17.00g Nutrition Facts - Similar

Breaded Ham (Co-Op)

per 1 slice (24g) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 225kcal | Fat: 11.40g | Carbs: 18.30g | Prot: 11.30g Nutrition Facts - Similar

per 1 cod fillet (150g) - Calories: 279kcal | Fat: 13.00g | Carbs: 23.00g | Prot: 16.00g Nutrition Facts - Similar

per 1 steak (125g) - Calories: 283kcal | Fat: 16.00g | Carbs: 16.00g | Prot: 19.00g Nutrition Facts - Similar

per 100g - Calories: 271kcal | Fat: 17.00g | Carbs: 15.00g | Prot: 14.00g Nutrition Facts - Similar

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