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Co-Op

Breaded Chicken Nuggets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
11.40g
16%
Saturated Fat
1.700g
9%
Carbohydrates
18.30g
7%
Sugar
1.50g
2%
Fibre
2.4g
Protein
11.30g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 May 13 02:53 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
11.4g
Carbs
18.3g
Prot
11.3g
There are 225 calories in 100 g of Co-Op Breaded Chicken Nuggets.
Calorie Breakdown: 46% fat, 33% carbs, 20% prot.

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
  View all Co-Op Products

Other types of Chicken Nuggets:

Chicken Nuggets
Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info
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