per 100 g - Calories: 149kcal | Fat: 8.42g | Carbs: 2.1g | Prot: 16.13g , more...    Nutrition Facts - Similar

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.21g | Carbs: 6.32g | Prot: 1.0g
Other sizes: 1 large - 50kcal , 10 strips - 14kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g
Other sizes: 100 g - 160kcal , 100 ml - 160kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 slice - 41kcal , 1 cup of sliced - 161kcal , 1 thin slice - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Prot: 6.2g
Other sizes: 1 large - 309kcal , 1 roll - 223kcal , more...    Nutrition Facts - Similar