By Sainsbury's Buckwheat Penne Calories and Nutritional Information

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Penne

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes: 1 oz, dry, yields - 126kcal , 1 serving - 220kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Buckwheat Pancakes (Dry Mix)

per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g , more... Nutrition Facts - Similar

Buckwheat Brown Rice Cakes

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Buckwheat Groats (Dry Roasted)

per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g , more... Nutrition Facts - Similar

Buckwheat Groats (Cooked, Roasted)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g , more... Nutrition Facts - Similar

Whole Groat Buckwheat Flour

per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

Buckwheat Brown Rice Cakes (Unsalted)

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal , more... Nutrition Facts - Similar

Buckwheat Muffin

per 1 small - Calories: 199kcal | Fat: 7.75g | Carbs: 28.42g | Prot: 4.94g
Other sizes: 1 large - 464kcal , 1 serving - 340kcal , 1 miniature - 57kcal , more... Nutrition Facts - Similar

Penne with Arrabbiata Sauce

per 1 cup - Calories: 303kcal | Fat: 10.40g | Carbs: 44.02g | Prot: 10.47g
Other sizes: 1 serving - 302kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Buckwheat Bread

per 100 g - Calories: 266kcal | Fat: 3.88g | Carbs: 49.59g | Prot: 8.69g
Other sizes: 1 medium slice - 72kcal , 1 serving - 72kcal , 1 large slice - 85kcal , more... Nutrition Facts - Similar

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