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Sardines in Soya Oil
(Brunswick)
per 100g - Calories: 127kcal | Fat: 6.50g | Carbs: 0.00g | Prot: 17.00g
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Sardines with Hot Peppers
(Brunswick)
per 100g - Calories: 126kcal | Fat: 6.50g | Carbs: 0.50g | Prot: 17.00g
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal ,
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Brunswick Ham
(Co-Op)
per 1 slice (21g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 5.00g
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Brunswick Ham
(Co-Op Loved By Us)
per 100g - Calories: 80kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 14.70g
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Brunswick Ham
(Aldi)
per 100g - Calories: 137kcal | Fat: 5.90g | Carbs: 0.60g | Prot: 20.00g
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz, cooked - 59kcal ,
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French Fries (in Vegetable Oil)
per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g
Other sizes: 1 large - 539kcal , 1 medium - 427kcal , 1 small - 271kcal ,
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Sardines in Water
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g ,
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Dried Sardines
per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g ,
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