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Broccoli (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes:
1 stalk of small - 39kcal
, 1/2 cup of chopped - 22kcal
, 1 serving - 24kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes:
1 cup, frozen, chopped - 85kcal
, 1 floweret - 4kcal
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Nutrition Facts - Similar
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Cooked Broccoli (Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 cup, flowerets - 55kcal
, 1 serving - 51kcal
, 1 floweret - 5kcal
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Nutrition Facts - Similar
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 spear - 21kcal
, 1 serving - 51kcal
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Nutrition Facts - Similar
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes:
1 package - 70kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 floweret - 5kcal
, 1 cup, flowerets - 55kcal
, 1 serving - 43kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes:
1 cup of fresh, cut stalks - 87kcal
, 1 floweret - 5kcal
, 1 serving - 43kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 cup - 52kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Broccoli (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes:
1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
, 1 spear - 13kcal
, more...
Nutrition Facts - Similar
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