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Coconut Milk
(Blue Dragon)
per 100ml - Calories: 155kcal | Fat: 15.00g | Carbs: 3.40g | Prot: 1.40g
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Light Coconut Milk
(Blue Dragon)
per 1/4 tin (100ml) - Calories: 73kcal | Fat: 7.00g | Carbs: 1.60g | Prot: 0.70g
Nutrition Facts
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Coconut Milk Light
(Blue Dragon)
per 100ml - Calories: 73kcal | Fat: 7.00g | Carbs: 1.60g | Prot: 0.70g
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Coconut Cream
(Blue Dragon)
per 100ml - Calories: 206kcal | Fat: 20.40g | Carbs: 1.90g | Prot: 3.40g
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Creamed Coconut Block
(Blue Dragon)
per 100g - Calories: 703kcal | Fat: 68.00g | Carbs: 9.50g | Prot: 8.00g
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Mild Sweet Chilli Sauce
(Blue Dragon)
per 100g - Calories: 180kcal | Fat: 0.10g | Carbs: 43.50g | Prot: 0.80g
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Blue Mussels
per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal ,
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Blue Crab
per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g
Other sizes: 1 crab - 18kcal , 1 lb - 395kcal ,
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Dragon Fruit
per 100 g - Calories: 51kcal | Fat: 0.38g | Carbs: 12.38g | Prot: 0.78g
Other sizes: 1 fruit - 50kcal , 1 cup - 90kcal , 1 serving - 50kcal ,
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Blue Cheese
per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g ,
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