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Fish Fingers - Three Birds Eye Omega 3 Fish Fillet Fingers
(Harvester)
per 1 portion - Calories: 258kcal | Fat: 15.20g | Carbs: 17.60g | Prot: 10.90g
Nutrition Facts
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Fish Fingers - Four Birds Eye Omega 3 Fish Fillet Fingers
(Harvester)
per 1 portion - Calories: 344kcal | Fat: 20.20g | Carbs: 23.50g | Prot: 14.50g
Nutrition Facts
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Beef Eye of Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g ,
more...
Nutrition Facts
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Fried Floured or Breaded Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal ,
more...
Nutrition Facts
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Baked Breaded or Battered Cod
per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal ,
more...
Nutrition Facts
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g ,
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g ,
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Breaded Fried Chicken Fillet Sandwich
per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Prot: 29.37g
Other sizes: 1 Chick-fil-A sandwich - 435kcal , 100 g - 256kcal ,
more...
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Emu Fan Fillet
per 100 g - Calories: 103kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 22.5g
Other sizes: 1 fan fillet - 528kcal , 1 serving - 88kcal , 1 lb - 467kcal ,
more...
Nutrition Facts
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Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g ,
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Nutrition Facts
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