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British Beef Frying Steak
(Morrisons)
per 100g - Calories: 169kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 20.60g
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Beef Frying Steak
(Aldi)
per 100g - Calories: 158kcal | Fat: 8.20g | Carbs: 0.50g | Prot: 21.00g
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British Beef Frying Steak
(Waitrose Essential)
per 100g - Calories: 156kcal | Fat: 4.40g | Carbs: 0.00g | Prot: 29.20g
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Beef Frying Steak
(Asda Butcher's Selection)
per 100g - Calories: 149kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 27.00g
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British Beef Frying Steak
(Lidl)
per 100g - Calories: 138kcal | Fat: 5.90g | Carbs: 0.40g | Prot: 20.40g
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Beef Frying Steak
(Asda)
per 100g - Calories: 149kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 27.00g
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Beef Frying Steak
(Lidl)
per 100g - Calories: 112kcal | Fat: 2.80g | Carbs: 0.00g | Prot: 21.60g
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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British Beef Frying Steak
(Asda)
per 100g - Calories: 197kcal | Fat: 4.40g | Carbs: 0.00g | Prot: 39.00g
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