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Saag
per 100 g - Calories: 95kcal | Fat: 6.73g | Carbs: 7.69g | Prot: 3.47g
Other sizes: 1 cup - 229kcal , 1 serving - 115kcal ,
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Chana Saag
(Slimming World)
per 100g - Calories: 73kcal | Fat: 1.40g | Carbs: 7.30g | Prot: 4.40g
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Chana Dal
per 100 g - Calories: 160kcal | Fat: 2.14g | Carbs: 26.49g | Prot: 9.98g
Other sizes: 1 cup - 352kcal , 1 serving - 176kcal ,
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Chana Masala
per 1 cup - Calories: 283kcal | Fat: 16.41g | Carbs: 28.25g | Prot: 8.26g
Other sizes: 1 serving - 283kcal , 100 g - 109kcal ,
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Roasted Chana
per 100 g - Calories: 355kcal | Fat: 6.26g | Carbs: 58.58g | Prot: 18.64g
Other sizes: 1 cup - 427kcal , 1 serving - 142kcal ,
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Kala Chana
per 100 g - Calories: 163kcal | Fat: 3.68g | Carbs: 26.79g | Prot: 7.86g
Other sizes: 1 cup - 359kcal , 1 serving - 180kcal ,
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Sarson ka Saag
per 100 g - Calories: 97kcal | Fat: 6.61g | Carbs: 8.48g | Prot: 3.40g
Other sizes: 1 cup - 234kcal , 1 serving - 117kcal ,
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Beef Heart
per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g ,
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Beef Kidneys
per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g ,
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Beef Suet
per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g ,
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