Asparagus Risotto Calories and Nutritional Information

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Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

Asparagus (Tesco)

per 100g - Calories: 29kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g Nutrition Facts - Similar

Asparagus (Oaklands)

per 100g - Calories: 26kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Asparagus (Green Giant)

per 100g - Calories: 21kcal | Fat: 0.50g | Carbs: 1.10g | Prot: 2.20g Nutrition Facts - Similar

Asparagus (Asda)

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Asparagus (Asda Growers Selection )

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Asparagus (Waitrose)

per 100g - Calories: 25kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g Nutrition Facts - Similar

Risotto (MuscleFood)

per 100g - Calories: 102kcal | Fat: 2.40g | Carbs: 10.00g | Prot: 11.00g Nutrition Facts - Similar

Asparagus Tips (Sainsbury's)

per 100g - Calories: 15kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 1.60g Nutrition Facts - Similar

Asparagus Tips (Tesco)

per 100g - Calories: 29kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g Nutrition Facts - Similar

Related searches for: **Asparagus Risotto**
vegetables	carrots	cauliflower
broccoli		asparagus

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