per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 small spear - 5kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 25.6g | Carbs: 2.1g | Prot: 15.2g , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Prot: 0.03g
Other sizes: 2 tbsps whipped - 100kcal , 100 g - 415kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 346kcal | Fat: 18.95g | Carbs: 36.33g | Prot: 9.10g , more...    Nutrition Facts - Similar