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Smoked Mackerel
(Asda)
per 100g - Calories: 293kcal | Fat: 23.60g | Carbs: 0.10g | Prot: 20.00g
Nutrition Facts
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Smoked Scottish Mackerel Fillets
(Asda)
per 100g - Calories: 295kcal | Fat: 23.60g | Carbs: 1.00g | Prot: 20.00g
Nutrition Facts
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Smoked Scottish Peppered Mackerel Fillets
(Asda)
per 100g - Calories: 302kcal | Fat: 24.20g | Carbs: 2.00g | Prot: 18.50g
Nutrition Facts
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Hot Smoked Mackrel with Garlic & Red Pepper
(Asda)
per 100g - Calories: 231kcal | Fat: 14.80g | Carbs: 6.90g | Prot: 17.20g
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Kiln Roasted Mackerel Fillets
(Asda)
per 100g - Calories: 275kcal | Fat: 22.00g | Carbs: 0.50g | Prot: 19.00g
Nutrition Facts
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Mackerel in Tomato Sauce
(Asda)
per 100g - Calories: 192kcal | Fat: 14.00g | Carbs: 3.40g | Prot: 14.00g
Nutrition Facts
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Honey Roasted Mackerel Fillets
(Asda)
per 100g - Calories: 349kcal | Fat: 26.00g | Carbs: 6.60g | Prot: 22.00g
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Scottish Mackerel Fillets in Brine
(Asda)
per 100g - Calories: 241kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 20.00g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Asda)
per 100g - Calories: 271kcal | Fat: 20.00g | Carbs: 0.50g | Prot: 22.00g
Nutrition Facts
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Mackerel Fillets in Sunflower Oil
(Asda)
per 100g - Calories: 285kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 20.00g
Nutrition Facts
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