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Battered Fish Portions
(Asda Smart Price)
per 1 piece - Calories: 204kcal | Fat: 10.40g | Carbs: 15.80g | Prot: 11.10g
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Fish Pie
(Asda Smart Price)
per 1 pack (400g) - Calories: 323kcal | Fat: 10.00g | Carbs: 41.00g | Prot: 15.00g
Nutrition Facts
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Fish Fingers
(Asda Smart Price)
per 4 fingers - Calories: 190kcal | Fat: 7.80g | Carbs: 18.20g | Prot: 11.00g
Nutrition Facts
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Smart Price Porridge
(Asda)
per 100g - Calories: 372kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g
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Smart Price Strawberry Jam
(Asda)
per 1 serving (15g) - Calories: 37kcal | Fat: 0.00g | Carbs: 9.20g | Prot: 0.00g
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Smart Price Peeled Plum Tomatoes
(Asda)
per 1/2 can - Calories: 37kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g
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Fried Battered Fish
per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 oz, boneless (yield after cooking) - 54kcal , 1 oz, boneless - 56kcal , 1 serving - 169kcal ,
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Smart Protein
(PhD)
per 100g - Calories: 383kcal | Fat: 3.00g | Carbs: 8.00g | Prot: 80.00g
Nutrition Facts
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz, boneless (yield after cooking) - 54kcal , 1 serving - 170kcal , 100 g - 200kcal ,
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Fish Stock
per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g ,
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