Asda Good & Counted Cereal Flakes Calories and Nutritional Information

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Chocolate Cereal Bar (Asda Good & Counted)

per 1 bar (21g) - Calories: 74kcal | Fat: 0.50g | Carbs: 15.40g | Prot: 1.00g Nutrition Facts - Similar

Apple & Raspberry Cereal Bars (Asda Good & Counted)

per 1 bar (21g) - Calories: 71kcal | Fat: 0.60g | Carbs: 13.90g | Prot: 0.90g Nutrition Facts - Similar

Salt & Vinegar Rice Cakes (Asda Good & Counted)

per 1 rice cake - Calories: 33kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.80g Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 3/4 cup - 106kcal , 1 box, single serving - 77kcal , more... Nutrition Facts - Similar

Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal , more... Nutrition Facts - Similar

Onion Flakes

per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g , more... Nutrition Facts - Similar

Amaranth Flakes

per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g , more... Nutrition Facts - Similar

Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more... Nutrition Facts - Similar

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