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Special K   (Toby Carvery)
per 1 serving - Calories: 169kcal | Fat: 0.70g | Carbs: 35.60g | Prot: 4.00g    Nutrition Facts - Similar
Extra  (Kellogg's)
per 100g - Calories: 497kcal | Fat: 25.00g | Carbs: 57.00g | Prot: 8.00g    Nutrition Facts - Similar
Special Fried Rice  (Asda)
per 100g - Calories: 163kcal | Fat: 5.40g | Carbs: 21.30g | Prot: 6.40g    Nutrition Facts - Similar
Special Flakes  (Morrisons)
per 100g - Calories: 367kcal | Fat: 1.40g | Carbs: 79.30g | Prot: 7.70g    Nutrition Facts - Similar
Special Flakes  (Country Barn)
per 1 serving (30g) - Calories: 110kcal | Fat: 0.20g | Carbs: 24.50g | Prot: 2.10g    Nutrition Facts - Similar
Special K  (Kellogg's)
per 100g - Calories: 375kcal | Fat: 1.50g | Carbs: 79.00g | Prot: 9.00g    Nutrition Facts - Similar
Special Flakes  (Tesco)
per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g    Nutrition Facts - Similar
Special K  (Beefeater)
per 1 serving (30g) - Calories: 113kcal | Fat: 0.50g | Carbs: 23.70g | Prot: 2.70g    Nutrition Facts - Similar
Special K  (Brewers Fayre)
per 1 serving (30g) - Calories: 113kcal | Fat: 0.50g | Carbs: 23.70g | Prot: 2.70g    Nutrition Facts - Similar
Artisan Rye Sourdough Boule  (Sainsbury's)
per 100g - Calories: 233kcal | Fat: 1.80g | Carbs: 45.10g | Prot: 7.00g    Nutrition Facts - Similar
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