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Special Flakes  (Morrisons)
per 100g - Calories: 367kcal | Fat: 1.40g | Carbs: 79.30g | Prot: 7.70g    Nutrition Facts - Similar
Special Flakes Red Fruit  (Morrisons)
per 100g - Calories: 372kcal | Fat: 1.10g | Carbs: 81.70g | Prot: 7.20g    Nutrition Facts - Similar
Red Fruits Special Flakes with Semi-Skimmed Milk  (Morrisons)
per 1 serving with 125ml of semi-skimmed milk (30g) - Calories: 169kcal | Fat: 2.50g | Carbs: 29.70g | Prot: 6.40g    Nutrition Facts - Similar
Bran Flakes  (Morrisons)
per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g    Nutrition Facts - Similar
Frosted Flakes  (Morrisons)
per 1 serving (30g) - Calories: 116kcal | Fat: 0.30g | Carbs: 26.40g | Prot: 1.70g    Nutrition Facts - Similar
Special Mixed Vegetables  (Morrisons)
per 100g - Calories: 51kcal | Fat: 0.80g | Carbs: 7.80g | Prot: 3.10g    Nutrition Facts - Similar
Special Fried Rice  (Morrisons)
per 100g - Calories: 146kcal | Fat: 4.90g | Carbs: 18.70g | Prot: 6.10g    Nutrition Facts - Similar
Honey Nut Corn Flakes  (Morrisons)
per 100g - Calories: 397kcal | Fat: 4.50g | Carbs: 81.70g | Prot: 7.40g    Nutrition Facts - Similar
Free from Corn Flakes  (Morrisons)
per 100g - Calories: 380kcal | Fat: 0.50g | Carbs: 86.00g | Prot: 6.80g    Nutrition Facts - Similar
Cajun Hot Smoked Salmon Flakes  (Morrisons)
per 100g - Calories: 202kcal | Fat: 9.80g | Carbs: 8.80g | Prot: 19.10g    Nutrition Facts - Similar
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