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Cod Fillets
(Asda Chosen By You)
per 100g - Calories: 104kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.90g
Nutrition Facts
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Breaded Cod Fillets
(Asda Chosen By You)
per 1 fillet (150g) - Calories: 289kcal | Fat: 11.50g | Carbs: 28.10g | Prot: 17.50g
Nutrition Facts
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Battered Cod Fillets
(Asda Chosen By You)
per 1 fillet (125g) - Calories: 299kcal | Fat: 13.90g | Carbs: 27.60g | Prot: 15.30g
Nutrition Facts
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Cod Fishcakes
(Asda Chosen By You)
per 1 fishcake - Calories: 99kcal | Fat: 5.00g | Carbs: 7.50g | Prot: 5.50g
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Cod Fishcakes
(Asda Chosen By You)
per 100g - Calories: 197kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 11.00g
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Cod Fish Fingers
(Asda Chosen By You)
per 2 fingers - Calories: 115kcal | Fat: 4.40g | Carbs: 11.00g | Prot: 7.30g
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Salmon Fillets
(Asda Chosen By You)
per 100g - Calories: 162kcal | Fat: 7.90g | Carbs: 0.50g | Prot: 22.00g
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Jumbo Cod & Parsley Fishcakes
(Asda Chosen By You)
per 1 fishcake (135g) - Calories: 229kcal | Fat: 9.30g | Carbs: 22.30g | Prot: 12.90g
Nutrition Facts
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Battered Pollock Fillets
(Asda Chosen By You)
per 1 portion (125g) - Calories: 304kcal | Fat: 15.90g | Carbs: 24.80g | Prot: 14.50g
Nutrition Facts
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White Fish Fillets
(Asda Chosen By You)
per 100g - Calories: 72kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 16.60g
Nutrition Facts
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