Asda Chosen By You Breaded Cod Fillets Calories and Nutritional Information

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per 1 fillet (150g) - Calories: 289kcal | Fat: 11.50g | Carbs: 28.10g | Prot: 17.50g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.90g Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 299kcal | Fat: 13.90g | Carbs: 27.60g | Prot: 15.30g Nutrition Facts - Similar

per 1 fillet (62g) - Calories: 250kcal | Fat: 8.80g | Carbs: 24.20g | Prot: 17.80g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 9.80g | Carbs: 13.00g | Prot: 18.20g Nutrition Facts - Similar

per 1 fishcake - Calories: 99kcal | Fat: 5.00g | Carbs: 7.50g | Prot: 5.50g Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 215kcal | Fat: 7.70g | Carbs: 29.20g | Prot: 6.50g Nutrition Facts - Similar

per 2 fingers - Calories: 115kcal | Fat: 4.40g | Carbs: 11.00g | Prot: 7.30g Nutrition Facts - Similar

per 100g - Calories: 162kcal | Fat: 7.90g | Carbs: 0.50g | Prot: 22.00g Nutrition Facts - Similar

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