Alesto Crunchy Seed & Nut Calories and Nutritional Information

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Pumpkin Seeds (Alesto)

per 100g - Calories: 579kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g Nutrition Facts - Similar

per 100g - Calories: 593kcal | Fat: 47.50g | Carbs: 18.60g | Prot: 19.80g Nutrition Facts - Similar

per 1 pack - Calories: 132kcal | Fat: 5.20g | Carbs: 13.60g | Prot: 4.80g Nutrition Facts - Similar

per 1 punnet (31g) - Calories: 130kcal | Fat: 3.20g | Carbs: 21.40g | Prot: 2.80g Nutrition Facts - Similar

per 1 serving (26g) - Calories: 118kcal | Fat: 4.60g | Carbs: 15.80g | Prot: 2.20g Nutrition Facts - Similar

per 1 serving (28g) - Calories: 128kcal | Fat: 7.10g | Carbs: 4.40g | Prot: 8.60g Nutrition Facts - Similar

per 1 serving (41g) - Calories: 252kcal | Fat: 20.90g | Carbs: 3.60g | Prot: 10.70g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 64kcal | Fat: 4.20g | Carbs: 1.30g | Prot: 2.90g Nutrition Facts - Similar

per 100g - Calories: 427kcal | Fat: 27.90g | Carbs: 8.70g | Prot: 19.10g Nutrition Facts - Similar

per 1 serving (31g) - Calories: 141kcal | Fat: 6.00g | Carbs: 17.50g | Prot: 2.70g Nutrition Facts - Similar

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