per 1 piece (3g) - Calories: 13kcal | Fat: 0.10g | Carbs: 2.70g | Prot: 0.40g    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g , more...    Nutrition Facts - Similar

per 100g - Calories: 390kcal | Fat: 11.00g | Carbs: 52.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 serving - Calories: 215kcal | Fat: 10.91g | Carbs: 10.75g | Prot: 17.50g
Other sizes: 1 oz, boneless - 72kcal , 1 oz, with bone (yield after bone removed) - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g
Other sizes: 1 oz, boneless - 47kcal , 1 cup of flaked - 227kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 5.13g
Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless - 35kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 222kcal | Fat: 14.66g | Carbs: 8.02g | Prot: 13.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 oz, with bone (yield after bone removed) - 50kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 crispbread - Calories: 25kcal | Fat: 0.20g | Carbs: 4.70g | Prot: 0.80g    Nutrition Facts - Similar

per 4 crispbreads (30g) - Calories: 115kcal | Fat: 1.10g | Carbs: 21.60g | Prot: 3.90g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar