per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Prot: 24.57g
Other sizes: 1 serving - 372kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Prot: 25.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 6.28g | Carbs: 15.85g | Prot: 9.20g
Other sizes: 1 cup - 352kcal , 1 serving - 352kcal , more...    Nutrition Facts - Similar

per 1/2 can - Calories: 73kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 17.60g    Nutrition Facts - Similar

per 100g - Calories: 120kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 28.00g    Nutrition Facts - Similar

per 1 serving - Calories: 64kcal | Fat: 2.60g | Carbs: 0.00g | Prot: 10.20g    Nutrition Facts - Similar