per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless (yield after cooking) - 25kcal , 1 fillet - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, boneless (yield after cooking) - 26kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 279kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 31.42g
Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 499kcal | Fat: 27.90g | Carbs: 31.00g | Prot: 31.80g    Nutrition Facts - Similar

per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Prot: 16.19g
Other sizes: 1 serving - 307kcal , 1 cup - 292kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 477kcal | Fat: 22.10g | Carbs: 48.20g | Prot: 22.10g    Nutrition Facts - Similar

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g
Other sizes: 1 serving - 306kcal , 1 fast food order - 386kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 112kcal | Fat: 3.50g | Carbs: 16.36g | Prot: 3.54g
Other sizes: 1 thin slice - 84kcal , 1 thick slice - 140kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar