Waitrose Easy to Cook Aberdeen Angus Beef Encroute with Blue Cheese Melt Calories and Nutritional Information

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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)

per 1 steak - Calories: 371kcal | Fat: 27.51g | Carbs: 0.00g | Prot: 28.86g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more... Nutrition Facts - Similar

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per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Blue Crab Cakes

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

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per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g , more... Nutrition Facts - Similar

Tostada with Beans, Beef and Cheese

per 1 piece - Calories: 333kcal | Fat: 16.94g | Carbs: 29.66g | Prot: 16.09g , more... Nutrition Facts - Similar

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per 100g - Calories: 158kcal | Fat: 6.40g | Carbs: 0.50g | Prot: 24.00g Nutrition Facts - Similar

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