Tesco Cod Portions Calories and Nutritional Information

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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Large Battered Cod Portions (Morrisons)

per 1 fillet - Calories: 219kcal | Fat: 11.90g | Carbs: 16.60g | Prot: 11.30g Nutrition Facts - Similar

Chilli Con Carne with Beans and Cheese

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g
Other sizes: 1 serving - 325kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen)

per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Prot: 5.59g
Other sizes: 1 serving - 57kcal , 1 10 snowpea serving - 19kcal , 1 285 g frozen package yields - 183kcal , more... Nutrition Facts - Similar

Cold Cut

per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal , 1 serving - 58kcal , 1 slice (8.3 cm dia) - 21kcal , more... Nutrition Facts - Similar

Related searches for: **Tesco Cod Portions**
tesco fish	tesco salmon	tesco tuna
tesco spinach	tesco	cod

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