per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Prot: 1.44g
Other sizes: 1 serving - 16kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 41kcal | Fat: 0.74g | Carbs: 8.77g | Prot: 0.94g
Other sizes: 1 cup - 102kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 49kcal | Fat: 0.00g | Carbs: 6.18g | Prot: 0.49g
Other sizes: 1 tsp - 2kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Prot: 17.73g
Other sizes: 1 serving - 364kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 119kcal | Fat: 3.51g | Carbs: 19.11g | Prot: 3.90g
Other sizes: 1 serving - 30kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , 1/2 acorn squash - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 small - 138kcal , 1 medium - 172kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.39g | Carbs: 19.48g | Prot: 1.81g
Other sizes: 1 cup - 167kcal , 1 large - 366kcal , 1 small - 172kcal , more...    Nutrition Facts - Similar