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Toasted Oat Bran Bread
per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g ,
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Toasted Pumpernickel Bread
per 1 slice - Calories: 80kcal | Fat: 0.99g | Carbs: 15.14g | Prot: 2.76g ,
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Raisin Bread (Enriched)
per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Prot: 2.05g
Other sizes: 1 slice of large - 88kcal , 1 slice, thin - 63kcal , 100 g - 274kcal ,
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Oatmeal Bread (Reduced Calorie)
per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g ,
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White Bread (Reduced Calorie)
per 1 slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g ,
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Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g ,
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Toasted White Bread
per 1 slice - Calories: 64kcal | Fat: 0.88g | Carbs: 11.97g | Prot: 1.98g
Other sizes: 1 slice of large - 79kcal , 1 slice, thin - 50kcal , 100 g - 293kcal ,
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Toasted Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g ,
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Vegetable Salad (Tossed without Dressing)
per 100 g - Calories: 16kcal | Fat: 0.07g | Carbs: 3.22g | Prot: 1.25g ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Simply Lunch Roast Chicken Salad on Malted Bread
simply
lunch
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