Marks & Spencer Multigrain Porridge Calories and Nutritional Information

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Multigrain Pops (Slims)

per 1 serving (5g) - Calories: 18kcal | Fat: 0.10g | Carbs: 3.60g | Prot: 0.60g Nutrition Facts - Similar

per 100g - Calories: 258kcal | Fat: 2.60g | Carbs: 48.30g | Prot: 8.40g Nutrition Facts - Similar

per 100g - Calories: 297kcal | Fat: 2.50g | Carbs: 56.80g | Prot: 10.00g Nutrition Facts - Similar

per 100g - Calories: 268kcal | Fat: 3.30g | Carbs: 45.50g | Prot: 11.30g Nutrition Facts - Similar

Porridge (Alpen)

per 100g - Calories: 412kcal | Fat: 12.30g | Carbs: 60.50g | Prot: 11.20g Nutrition Facts - Similar

Porridge (Oatilicious)

per 1 pot (48g) - Calories: 178kcal | Fat: 2.80g | Carbs: 29.50g | Prot: 6.70g Nutrition Facts - Similar

Porridge (Quaker)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Porridge (Tesco)

per 100g - Calories: 360kcal | Fat: 8.20g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Porridge (Quaker)

per 1 sachet (38g) - Calories: 100kcal | Fat: 2.10g | Carbs: 15.90g | Prot: 3.00g Nutrition Facts - Similar

Porridge (Ready brek)

per 1 serving (40g) - Calories: 112kcal | Fat: 2.60g | Carbs: 17.60g | Prot: 3.50g Nutrition Facts - Similar

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