Idahoan Perfect Mash Classic Calories and Nutritional Information

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per 100g - Calories: 73kcal | Fat: 1.40g | Carbs: 12.00g | Prot: 1.40g Nutrition Facts - Similar

Bangers and Mash (Tesco)

per 1 serving (335g) - Calories: 389kcal | Fat: 13.60g | Carbs: 48.30g | Prot: 15.80g Nutrition Facts - Similar

per 100g - Calories: 59kcal | Fat: 1.90g | Carbs: 8.30g | Prot: 1.10g Nutrition Facts - Similar

per 100g - Calories: 83kcal | Fat: 3.30g | Carbs: 11.50g | Prot: 0.80g Nutrition Facts - Similar

per 1 serving - Calories: 276kcal | Fat: 15.20g | Carbs: 32.80g | Prot: 3.20g Nutrition Facts - Similar

per 1 spoon - Calories: 90kcal | Fat: 3.90g | Carbs: 11.20g | Prot: 1.30g Nutrition Facts - Similar

per 1 serving (450g) - Calories: 374kcal | Fat: 9.90g | Carbs: 30.30g | Prot: 37.90g Nutrition Facts - Similar

Root Veg Mash (Asda)

per 100g - Calories: 65kcal | Fat: 2.30g | Carbs: 9.10g | Prot: 0.80g Nutrition Facts - Similar

per 1/2 pack (250g) - Calories: 165kcal | Fat: 4.60g | Carbs: 24.80g | Prot: 2.30g Nutrition Facts - Similar

per 100g - Calories: 89kcal | Fat: 4.60g | Carbs: 9.20g | Prot: 1.20g Nutrition Facts - Similar

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