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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g ,
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g ,
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g ,
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes: 1 unit - 809kcal , 1/2 chicken, bone removed - 1347kcal , 1 lb - 1311kcal ,
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Chicken Thigh Meat (Floured, Fried, Cooked)
per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g
Other sizes: 1 unit - 68kcal , 1 thigh, bone and skin removed - 113kcal , 1 lb - 989kcal ,
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Chicken Wing Meat (Floured, Fried, Cooked)
per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g
Other sizes: 1 wing, bone and skin removed - 42kcal , 1 lb - 957kcal , 100 g - 211kcal ,
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g ,
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Wheat Flour Fritter
per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Prot: 1.58g
Other sizes: 1 serving - 98kcal , 100 g - 447kcal ,
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Flour and Water Patty
per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Prot: 1.13g
Other sizes: 1 serving - 58kcal , 100 g - 207kcal ,
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Flour and Water Gravy
per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g
Other sizes: 1 tbsp - 12kcal , 1 serving - 24kcal , 100 g - 80kcal ,
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Fried Ripe Plantain Rolled in Flour
bread
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