Asda Baker's Selection Broccoli & Courgette Rice Calories and Nutritional Information

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White Rice (Long-Grain, Enriched, Parboiled, Cooked)

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g , more... Nutrition Facts - Similar

White Rice (Long-Grain, without Salt, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g
Other sizes: 1 cup - 266kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh)

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 serving - 43kcal , more... Nutrition Facts - Similar

Seafood Selection (Tesco)

per 100g - Calories: 85kcal | Fat: 1.60g | Carbs: 1.30g | Prot: 16.10g Nutrition Facts - Similar

The Selection (Jacob's)

per 100g - Calories: 469kcal | Fat: 18.70g | Carbs: 64.00g | Prot: 9.20g Nutrition Facts - Similar

Vegetable Selection (Marks & Spencer)

per 100g - Calories: 75kcal | Fat: 5.00g | Carbs: 6.20g | Prot: 1.50g Nutrition Facts - Similar

Sandwich Selection (Marks & Spencer)

per 1 pack - Calories: 342kcal | Fat: 9.10g | Carbs: 40.60g | Prot: 22.40g Nutrition Facts - Similar

Seafood Selection (Sainsbury's)

per 100g - Calories: 87kcal | Fat: 1.60g | Carbs: 1.60g | Prot: 16.20g Nutrition Facts - Similar

Vegetable Selection (Sainsbury's)

per 1/2 pack (175g) - Calories: 107kcal | Fat: 3.00g | Carbs: 18.30g | Prot: 1.80g Nutrition Facts - Similar

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