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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal ,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal ,
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Spinach Wrap
(Marks & Spencer)
per 1 wrap (75g) - Calories: 206kcal | Fat: 5.10g | Carbs: 30.90g | Prot: 6.40g
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal ,
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Spinach Tortilla Wrap
(Tesco)
per 1 tortilla (64g) - Calories: 171kcal | Fat: 2.60g | Carbs: 29.30g | Prot: 6.00g
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Spinach Falafel Wrap
(M&S Food)
per 1 serving - Calories: 513kcal | Fat: 20.00g | Carbs: 64.70g | Prot: 14.50g
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Urap
per 100 g - Calories: 112kcal | Fat: 7.65g | Carbs: 10.89g | Prot: 2.32g
Other sizes: 1 cup - 179kcal , 1 serving - 90kcal ,
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Roasted Falafel & Spinach Wrap
(Marks & Spencer)
per 1 pack - Calories: 513kcal | Fat: 20.00g | Carbs: 64.70g | Prot: 14.50g
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Spinach & Pea Falafel Wrap
(Starbucks)
per 1 serving - Calories: 375kcal | Fat: 9.10g | Carbs: 60.00g | Prot: 9.70g
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Related searches for:
Aldi Spinach Wrap
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noodles
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tomatoes
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