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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Nutrition Facts
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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 1 lb - 1089kcal , 100 g - 240kcal ,
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal ,
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g ,
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Ostrich Top Loin
per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g ,
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Essential Amino Energy
(Optimum Nutrition)
per 1 (9g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g
Nutrition Facts
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Essential Cheese Burger
(Rustlers)
per 1 burger (172g) - Calories: 398kcal | Fat: 15.90g | Carbs: 40.10g | Prot: 22.50g
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Essential Cod Pieces
(Aldi)
per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 22.70g
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Veal Loin (Lean Only)
per 100 g - Calories: 116kcal | Fat: 3.34g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 chop, excluding refuse - 131kcal , 1 lb - 526kcal ,
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Short Cut Bacon
per 1 slice - Calories: 51kcal | Fat: 3.53g | Carbs: 0.27g | Prot: 4.31g
Other sizes: 1 oz, cooked - 57kcal , 1 serving - 103kcal , 100 g - 205kcal ,
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Waitrose Essential British Thin Cut Pork Loin Steaks
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