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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g ,
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Cod Fillets
(Co-Op)
per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 18.00g
Nutrition Facts
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Cod Fillets
(Asda Chosen By You)
per 100g - Calories: 104kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.90g
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Cod Fillets
(Harry Ramsden's)
per 1 cod fillet - Calories: 310kcal | Fat: 19.00g | Carbs: 21.00g | Prot: 14.00g
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Cod Fillets
(Aldi)
per 100g - Calories: 75kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.00g
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Cod Fillets
(Lidl)
per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g
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Cod Fillets
(M&S Food)
per 100g - Calories: 77kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 18.30g
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Cod Fillets
(Ocean Sea)
per 100g - Calories: 75kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 17.10g
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The Fishmonger Cod Fillets
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