Marks & Spencer Fruity Coconut Crunch Calories and Nutritional Information

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Mango, Pineapple & Passion Fruit Smoothie (Marks & Spencer)

per 1 bottle (250ml) - Calories: 165kcal | Fat: 0.80g | Carbs: 35.50g | Prot: 1.50g Nutrition Facts - Similar

Super Nut Fruit & Seed Flapjack (Marks & Spencer)

per 100g - Calories: 475kcal | Fat: 26.30g | Carbs: 50.20g | Prot: 7.10g Nutrition Facts - Similar

Crusty White Bread (Marks & Spencer)

per 1 slice (30g) - Calories: 85kcal | Fat: 1.10g | Carbs: 15.50g | Prot: 3.00g Nutrition Facts - Similar

Potato & Pea Crush with Minted Butter (Marks & Spencer)

per 1/2 pack (200g) - Calories: 180kcal | Fat: 6.80g | Carbs: 19.20g | Prot: 7.80g Nutrition Facts - Similar

Santini Tomato Side Salad with Classic French Dressing (Marks & Spencer)

per 1 pack (195g) - Calories: 125kcal | Fat: 11.00g | Carbs: 6.80g | Prot: 2.00g Nutrition Facts - Similar

Sesame Crunch

per 1 piece - Calories: 9kcal | Fat: 0.60g | Carbs: 0.91g | Prot: 0.21g
Other sizes: 20 pieces - 181kcal , 100 g - 517kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Coconut Water

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Coconut Macaroons

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more... Nutrition Facts - Similar

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