John West Mackerel Fillets Calories and Nutritional Information

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Smoked Mackerel Fillets (Waitrose)

per 100g - Calories: 313kcal | Fat: 25.00g | Carbs: 0.90g | Prot: 20.80g Nutrition Facts - Similar

Lye Cross Farm West Country Farmhouse Mature Cheddar (Asda Extra Special)

per 100g - Calories: 412kcal | Fat: 34.40g | Carbs: 0.10g | Prot: 25.50g Nutrition Facts - Similar

Pork Fillet

per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g , more... Nutrition Facts - Similar

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g
Other sizes: 1 serving - 570kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Fish Stick Patty or Fillet

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 patty or fillet - 142kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Scottish Salmon, Smoked Cod & Haddock Fillet with West Country Cheese Centre (Morrisons The Best)

per 1 fish cake (137g) - Calories: 228kcal | Fat: 9.30g | Carbs: 17.20g | Prot: 18.10g Nutrition Facts - Similar

Breaded Chicken Patty, Fillet or Tenders

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal , more... Nutrition Facts - Similar

Fried Battered Fish Stick Patty or Fillet

per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Prot: 18.15g
Other sizes: 1 patty or fillet - 117kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

Related searches for: **John West Mackerel Fillets**
john west tuna	john west fish	john west salmon
john west sardines	john west	mackerel

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