Green Isle Crispy Golden Pancakes, Minced Beef & Onion Calories and Nutritional Information

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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , 1 lb - 1161kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , 1 lb - 1256kcal , more... Nutrition Facts - Similar

Cooked Young Green Onion (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 small - 3kcal , 1 medium - 10kcal , 1 large - 19kcal , more... Nutrition Facts - Similar

Minced Pork (Frozen, Cooked)

per 100 g - Calories: 265kcal | Fat: 18.19g | Carbs: 0.0g | Prot: 23.55g , more... Nutrition Facts - Similar

Green Enchilada Sauce

per 100 g - Calories: 74kcal | Fat: 5.75g | Carbs: 5.29g | Prot: 1.47g
Other sizes: 1 cup - 185kcal , 1 serving - 47kcal , 1 tbsp - 12kcal , more... Nutrition Facts - Similar

Cooked Green Peas

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal , 1 cup, fresh, frozen, or canned - 167kcal , more... Nutrition Facts - Similar

Cooked Green Papaya

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g , more... Nutrition Facts - Similar

Pancakes with Butter and Syrup

per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Prot: 8.26g , more... Nutrition Facts - Similar

Tomato Sauce with Onions Green Pepper and Celery (Canned)

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 can, 425 g - 169kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

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