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Chicken Wing Meat (Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
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Chicken Leg (Skin Not Eaten)
per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 serving - 178kcal
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Turkey Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.73g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 cup of chopped or diced - 291kcal
, 1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
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Turkey Leg Meat (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 151kcal | Fat: 7.46g | Carbs: 0.00g | Prot: 19.69g
Other sizes:
1 leg, bone removed - 954kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Fried Chicken Leg No Coating
per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes:
1 medium - 280kcal
, 1 large - 365kcal
, 1 oz, boneless - 71kcal
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Stewed Chicken Leg (Skin Eaten)
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes:
1 medium - 272kcal
, 1 large - 360kcal
, 1 oz, boneless - 62kcal
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Chicken Liver (Pan-Fried, Cooked)
per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes:
1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
, 1 lb - 1002kcal
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 229kcal | Fat: 12.43g | Carbs: 0.0g | Prot: 27.38g
Other sizes:
1 unit - 55kcal
, 1 wing, bone removed - 426kcal
, 1 lb - 1039kcal
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