per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more...    Nutrition Facts - Similar

per 1 finger (16g) - Calories: 85kcal | Fat: 4.80g | Carbs: 9.20g | Prot: 1.10g    Nutrition Facts - Similar

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes: 1 serving - 217kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Prot: 1.99g
Other sizes: 1 serving - 163kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 228kcal | Fat: 16.55g | Carbs: 2.43g | Prot: 16.79g
Other sizes: 1 cup - 228kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 0.44g | Carbs: 45.64g | Prot: 4.11g
Other sizes: 1 serving - 142kcal , 1 piece - 142kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , more...    Nutrition Facts - Similar

per 1 cup (190ml) - Calories: 45kcal | Fat: 2.80g | Carbs: 2.50g | Prot: 2.40g    Nutrition Facts - Similar