Ocean Sea Dusted Yellowfin Sole Fillets Garlic & Herb Calories and Nutritional Information

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Sea Bream Fillets (Tesco)

per 100g - Calories: 207kcal | Fat: 10.60g | Carbs: 0.00g | Prot: 27.80g Nutrition Facts - Similar

Sea Bass Fillets (Waitrose)

per 100g - Calories: 176kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 24.20g Nutrition Facts - Similar

Sea Bass Fillets (The Fishmonger)

per 100g - Calories: 184kcal | Fat: 10.00g | Carbs: 0.80g | Prot: 22.00g Nutrition Facts - Similar

Sea Bream Fillets (Fish Said Fred)

per 100g - Calories: 204kcal | Fat: 11.90g | Carbs: 0.20g | Prot: 23.70g Nutrition Facts - Similar

Sea Bass Fillets (Farmfoods)

per 100g - Calories: 129kcal | Fat: 5.69g | Carbs: 0.00g | Prot: 19.35g Nutrition Facts - Similar

Lightly Dusted Yellowfin Sole in Garlic N Pepper Crumb (Aldi)

per 1 fillet (125g) - Calories: 156kcal | Fat: 6.00g | Carbs: 10.60g | Prot: 14.90g Nutrition Facts - Similar

Sea Bream Fillets (Marks & Spencer)

per 100g - Calories: 172kcal | Fat: 11.10g | Carbs: 1.80g | Prot: 16.00g Nutrition Facts - Similar

Sea Bass Fillets (Fish Said Fred)

per 100g - Calories: 189kcal | Fat: 9.90g | Carbs: 2.20g | Prot: 22.50g Nutrition Facts - Similar

Toasted Garlic Bread

per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Prot: 2.22g
Other sizes: 1 small slice - 54kcal , 1 large slice - 134kcal , 100 g - 363kcal , more... Nutrition Facts - Similar

Honey Garlic Chicken

per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Prot: 37.25g
Other sizes: 1 serving - 359kcal , 100 g - 199kcal , more... Nutrition Facts - Similar

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